• Day 1 - Introductions
    1. Syllabus
    2. Class Expectations
    3. Individual Student Introductions
    4. September Calendar Distribution
     
    Day 2 - Organizational Tasks - Body Systems
    1. Calendar Stamp for Health Notebook
    2. Student Self-Assessment - Introspection  (Physical, Mental, Social)
    3. Intoduction to the Ten Body Systems (Power Point presentation and worksheet)
    4. Sudy/Review for Body Systems Quiz (Anatomy = Structure ie. Integumentary System, Physiology = Function ie. Maintains Body  Temperature)
    5. Notes - Morbidity rates/causes, Topics which drive the Advanced Health curriculum.
    6. Homework = Study for the Body Systems Quiz
     
    Day 3 - Body Systems
    1. Stamp for Health Notebook and Body Systems worksheet
    2. Basic Exercise Physiology Lecture (Body composition, Heart rate, Nutrition)
    3. Quiz on the Ten Body Systems - 20 points
    4. Show "Live or Die" video. How you choose to live is how you will die.
    5. Skeletal Muscles Worksheet (Anterior and Posterior skeletal muscles)
     
    Day 4 - Skeletal Muscles Review - Nutrition Review
    1. TPR - Total Physical Response - Practice Method for learning Skeletal Muscles
    2. Nutrition Review - Carbohydrates, Proteins, and Fats (artificial food)
    3. Distribute Two Day Food Survey = Homework
    4. Study Anterior Muscles, memorize Anterior 1-8 Skeletal Muscles only = Homework
     
    Day 5 - Skeletal Muscles Quiz - Nutrition Follow-up
    1. TPR Practice - Anterior 1-8
    2. Take Quiz
    3, TPR Practice 9-17 (Anterior) Homework = 9-17
    4. Stamp for Two Day Food Survey
    5. Analyze your personal Food Survey
    6. Nutrition lecture (Fats, Behavior Change, etc.)
     
    Day 6 - Introduction to Mental Health - Skeletal Muscles Quiz
    1. Quiz on Skeletal Muscles (Anterior 9-17)
    2. TPR practice Anterior 18-28
    3. Self-Assessment in Mental Health 3 Areas: a. Self-Esteem  b. Relationships and Communication  c. Handling Stress
    4. Lecture notes on Mental Health - Introduction to Defense Mechanisms and Maslow's Heirarchy of Needs (hand-out).
     
    Day 7 - Mental Health
    1. Quiz on Anterior Muscles 18-28
    2. TPR on Posterior 1-8
    3. Review Defense Mechanisms (9)
    4. Instruct on Defense Mechanisms Role Play/Practice
     
    Day 8 - Defense Mechanisms Role Plays - Skeletal Muscles Quiz
    1. Quiz on Posterior 1-8
    2. Review Maslow's Heirarchy of Needs
    3. Introduce Emotions/ Assign Most Emotional Moment Essay (1 page minimum)
    4. Practice Defense Mechanisms Role Play
    5. Film Defense Mechanisms Role Play